Past Events
Special September Saturday Offer – Prenatal Yoga Classes (Hong Kong)
A terrific opportunity at a low investment for mums-to-be to start preparing for their birth and postnatal recovery … or just some exercise to support their bumps! The low priced investment is only for the month of September, so also an opportunity for mums-to-be desiring to try (prenatal) yoga for the first time! As advertised in Sassy Mama Hong Kong! Contact us to book your mat!...
read moreMummy & Me Partner Yoga
East Hotel (Hong Kong) July 2012 A client event where mummies (and one daddy!) came with their kids to experience partner yoga for one hour, most for the first time. Hong Kong whether nicely imparted us with a marvellously luminous day, giving magnificent vistas of Hong...
read moreStronger & Stretchier For Your Sexy Routines
Pole Paradise Studio (Hong Kong) Workshop May 2012 To get the most from routines, the key recipe is equal parts strength and flexibility. A one and a half hour workshop to help the gals learn how yoga can support their routines by effectively strengthening their core and stretching the key muscles...
read moreHow To Create Flowing Wellness … With Yoga
CanSurvive (Hong Kong) Presentation December 2011 A one hour presentation on how yoga can help to decrease ‘stress’ in the body (which does not have to be work related) to effect calm and balance in the body, bringing FLOWing wellness. Excessive stress chemicals inhibit growth and regeneration and can damage the body, accelerate aging, decreases the immune system, and increases body fat. Yoga is a whole being approach – body, mind spirit – and can help to bring your body back into balance. CanSurvive provides hope,...
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