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Posts Tagged "Birth"
Week 11 : Relaxin’
Last week, I mentioned of the ache in my left lower back & glutes! Given that I had a week of yoga, from the Kids Yoga Teacher Training, I was mystified as to why the niggle! It began to become more intense, so much so that I started feeling like an old woman moving and hobbling around. I hoped & hoped this wasn’t an ongoing inclusion of my pregnancy … and I’m only at 11 weeks! I promptly made an appointment with my Osteopath. (To find out more about what an Osteopath does, sign up here to access the conversation with my Osteopath about how Osteopathy can support you to achieve wholistic wellness, including in pregnancy.) Luckily, it wasn’t...
Read MoreSpecial September Saturday Offer – Prenatal Yoga Classes (Hong Kong)
A terrific opportunity at a low investment for mums-to-be to start preparing for their birth and postnatal recovery … or just some exercise to support their bumps! The low priced investment is only for the month of September, so also an opportunity for mums-to-be desiring to try (prenatal) yoga for the first time! As advertised in Sassy Mama Hong Kong! Contact us to book your mat!...
Read MoreWeek 7 : Deliver Me?
I visited a couple of Obstetricians. The first visit provided me with a deflated sense again. He appeared to be a capable Obstetrician, though I thought he was a bit ‘old fashioned’. ‘No sex’, he said with a boyish smirk, ‘in the first trimester … in case you bleed, then you would feel guilty!’; I can only walk on a treadmill, and only on any other equipment / exercise I won’t fall of! I could fall walking down the street, particularly the shape of the pathways in Hong Kong! Also, he kept stressing several times in my 10 minute visit that I had to select my hospital ASAP … but did he help to explain what my choices were...
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