Creating space for you to be even more effective in your life
Posts Tagged "Sciatica"
Week 11 : Relaxin’
Last week, I mentioned of the ache in my left lower back & glutes! Given that I had a week of yoga, from the Kids Yoga Teacher Training, I was mystified as to why the niggle! It began to become more intense, so much so that I started feeling like an old woman moving and hobbling around. I hoped & hoped this wasn’t an ongoing inclusion of my pregnancy … and I’m only at 11 weeks! I promptly made an appointment with my Osteopath. (To find out more about what an Osteopath does, sign up here to access the conversation with my Osteopath about how Osteopathy can support you to achieve wholistic wellness, including in pregnancy.) Luckily, it wasn’t...
Read MoreWeek 10 : Ohm
We have moved into double digits now! To be honest, baby still doesn’t feel fully real, given the probability of miscarriage is higher in the 1st trimester, and also I’ve got the Down’s Syndrome screening in week 12. Baby is still my little hush-hush, however I have informed my immediate family, manager, my health consultants (physical instructors, physical therapists, medical advisors). I have, however, definitely been feeling the effects of pregnancy! The tiredness has become a daily feature. All I can manage is yoga instruction, going to work … & sleeping! In fact, the yoga instruction provides me with liberation, feeling more energised after a...
Read More
