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Posts Tagged "Trimester"
Special September Saturday Offer – Prenatal Yoga Classes (Hong Kong)
A terrific opportunity at a low investment for mums-to-be to start preparing for their birth and postnatal recovery … or just some exercise to support their bumps! The low priced investment is only for the month of September, so also an opportunity for mums-to-be desiring to try (prenatal) yoga for the first time! As advertised in Sassy Mama Hong Kong! Contact us to book your mat!...
Read MoreWeek 9 : Decisions
For the choice of delivery options, I’m leaning towards private visits – with an Obstetrician and the maternity support service (where my checkups would be with a mid-wife for half hour … vs. 5 – 10 minutes at the Obstetrician), and delivery at a public hospital, also with midwife support. I’m also finding it a challenge to make decisions, so I still haven’t completely made up my mind yet! I’ve also become more aware that baby and my body advices me what’s right for us and so I’m paying attention to this instead of everyone else – books and Drs included. For example, without being aware, I’ve been taking a particular protein powder for a few...
Read MoreWeek 8 : Changes
Apart from the bewilderment of choosing an Obstetrician, there are the changes in my body! When I first found out I was with baby, I was feeling fairly ‘blah’ with my body. Even as much as I was making a concerted effort to choose healthy options, it didn’t seem to make a difference. That is, until I found out that I was with baby. It made a lot more sense. For us women, the thing most of us are concerned with is our physical appearance. Especially being a yoga teacher, I felt I ‘had to’ look the part. I think for the most part, I was, but now being with baby, there’s no way to move the ‘fat’ feeling, as my body begins to get ready to board...
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