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Posts Tagged "Weight"
Week 11 : Relaxin’
Last week, I mentioned of the ache in my left lower back & glutes! Given that I had a week of yoga, from the Kids Yoga Teacher Training, I was mystified as to why the niggle! It began to become more intense, so much so that I started feeling like an old woman moving and hobbling around. I hoped & hoped this wasn’t an ongoing inclusion of my pregnancy … and I’m only at 11 weeks! I promptly made an appointment with my Osteopath. (To find out more about what an Osteopath does, sign up here to access the conversation with my Osteopath about how Osteopathy can support you to achieve wholistic wellness, including in pregnancy.) Luckily, it wasn’t...
Read MoreWeek 8 : Changes
Apart from the bewilderment of choosing an Obstetrician, there are the changes in my body! When I first found out I was with baby, I was feeling fairly ‘blah’ with my body. Even as much as I was making a concerted effort to choose healthy options, it didn’t seem to make a difference. That is, until I found out that I was with baby. It made a lot more sense. For us women, the thing most of us are concerned with is our physical appearance. Especially being a yoga teacher, I felt I ‘had to’ look the part. I think for the most part, I was, but now being with baby, there’s no way to move the ‘fat’ feeling, as my body begins to get ready to board...
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