Posts Tagged "Wellness"

Special September Saturday Offer – Prenatal Yoga Classes (Hong Kong)

Posted by on Aug 31, 2012 in Events Past | 0 comments

Special September Saturday Offer – Prenatal Yoga Classes (Hong Kong)

A terrific opportunity at a low investment for mums-to-be to start preparing for their birth and postnatal recovery … or just some exercise to support their bumps!  The low priced investment is only for the month of September, so also an opportunity for mums-to-be desiring to try (prenatal) yoga for the first time! As advertised in Sassy Mama Hong Kong! Contact us to book your mat!...

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How To Create Flowing Wellness … With Yoga

Posted by on Dec 7, 2011 in Events Past | 0 comments

CanSurvive (Hong Kong) Presentation December 2011   A one hour presentation on how yoga can help to decrease ‘stress’ in the body (which does not have to be work related) to effect calm and balance in the body, bringing FLOWing wellness.  Excessive stress chemicals inhibit growth and regeneration and can damage the body, accelerate aging, decreases the immune system, and increases body fat. Yoga is a whole being approach – body, mind spirit – and can help to bring your body back into balance. CanSurvive provides hope, information and friendship for English-speaking cancer patients through regular meetings, as well as providing support and encouragement...

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